A life coach is a trained professional who can help create positive and life affirming changes.  Believing that the client is the expert in their own life, the life coach creates a safe environment in which the client is able to reconnect with themselves, thus re-identifying their life’s dreams, goals, and hopes.  In this partnership, the client is able to process and explore new possibilities, define and outline short term and long term goals while visualizing and strategising a realistic game plan for manifesting their goals and dreams.